Garlic is a bulbous perennial plant in the Allium family, closely related to onions, leeks, and shallots. It is widely used as a seasoning and flavoring agent in various cuisines around the world, as well as for its medicinal properties.
The garlic bulb is made up of several individual cloves, enclosed in a thin, papery skin. The cloves are usually peeled and either minced, chopped, or crushed before being used in cooking. Garlic has a pungent, spicy flavor and a strong, distinctive aroma.
Garlic is packed with nutrients and bioactive compounds, including vitamins C and B6, manganese, selenium, and allicin, a sulfur-containing compound that is responsible for many of its health benefits. It has been used for centuries as a natural remedy for a variety of ailments, including high blood pressure, high cholesterol, and colds and flu.
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